CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

Sunday, March 13, 2011

Healthy Turkey Veggie Meatballs

Mix in a large bowl:

1 1/2 # of Ground Turkey Breast (or dark meat if you prefer)
1/2 cup of bread crumbs. (I use the Italian kind in a paper container)
1/2 cup of Parmesan cheese
1/4 cup of parsley ( really adds flavor)
1/4 cup of shredded carrots
1 egg white (you can use whole egg _)
2 cloves of garlic from garlic press or chop fine
1/3 cup of green onions (cut up into the green part a little)
1/4 cup of Zuchinni (just buy a little one)
1/4 tsp salt

Mix all together and form your turkey balls. 400 degrees for 15 minutes. These make a lot and freeze very well! A quick fix for spaghetti on a busy night. Put half in freezer for a smaller family.
Bake a loaf of Rhodes Bread and slice warm with this or set out the dinner rolls 4 to 5 hours early and make bread sticks or just a pan of pull aparts. Makes a great dinner!

1 comment:

  1. this sounds really good. I'm excited to try it. I will let you know how my family rates it!

    ReplyDelete